Are Rolled Oats Wheat Free

Rolled oats are recommended for stove top cooking.

Are rolled oats wheat free.

Because oats are not gluten free. Under the food standards australia new zealand food standards code oats and their products are not permitted in foods labelled gluten free. For this same reason an oat containing product labelled gluten free from the united states for example might be labelled wheat free in new zealand. The locally based three farmers families have been growing nutritious sun ripened oats sustainably for more than 100 years now harvesting our unique wheat free oats.

Oats are naturally gluten free but often get contaminated with gluten. Oats do contain some gluten and are therefore usually considered okay for people with a wheat allergy if pure but are not recommended for a gluten free diet although some coeliacs can tolerate oats in small quantities. Gluten free oats are guaranteed to be grown on fields that aren t used to grow gluten crops shipped in gluten free trucks and processed on gluten free equipment. Bring to the boil.

Allow to cool before serving. Oats are a cereal rich in soluble fibre and containing more protein than other cereals. This article explores whether oats can be part of a gluten free diet. Use more or less liquid to vary the thickness and taste.

Continue to stir and boil for 4 to 5 minutes until oats have thickened to a creamy texture.